
Ben's Weekly Spark 5.24.18: A Buddhist Punk's Approach to Anxiety, Empowering The Modern Man
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... (Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!) ***THIS WEEK'S SPARKS*** 🔥JOY: This song does it for me every time!!! A little throwback with a little EDM...A great tune to get your morning going! If you haven't been to a Silent Disco before, it's one of my favorite things to


Ben's Weekly Spark 5.8.18: Disco-Dancing Elders, Difficult Emotions and A Free Online Summit!
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... (Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!) ***THIS WEEK'S SPARKS*** 🔥JOY: I've been really enjoying developing my new take on practicing yoga: "Sword Yoga." The sword, like the mind, is a tool that can be used creatively and destructively, benevolently or malevolently, s