

Ben's Weekly Spark 2.24.19: Bragging About My Mom, 39K Youtube Views & Why I Create Events
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, Saturday was our second Joy Machine event of 2019 (click here to watch the video!) Thank you to everyone who came out to fuel it with your energy and love! I had such a good time! 📸 Abel Armas Photography On top of being really fun and a great learning experience, it also gave me an opportunity to reconnect with the why that drives my desire to produce co


Ben's Weekly Spark 2.17.19: 4 Critical Questions, 8 Rituals for Love & A Sneak Peek at The N
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, This past week hosted Valentine's Day, a day that I think is culturally shifting in meaning as we begin to recognize that there are so many types of love worth celebrating! As I saw it within my online communities, and noted beautifully by Catherine Clary, for many, Valentine's Day is a celebration of not-only romantic love, but self-love and friendship as


Ben's Weekly Spark 2.10.19: Dr. Brené Brown, Self-Worth, Self-Acceptance, & Self-Love Langua
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, We had a really fantastic Royal Heart Tribe Experience today, exploring self-love together while the rain poured down on the roof of The 11:11, beautifully underscoring our time together. THANK YOU to everyone who attended, braving the LA rain on a Sunday morning! And if you're interested in attending next month, the date is March 10th at The 11:11! AM I W


Ben's Weekly Spark 2.3.19: The Origins of King Benjamin, Breathing for Stress Relief & The P
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Happy Sunday friends! This month's theme of "self-love" continues in this week's Spark, with a little insight into the concept of King Benjamin and its link to my journey with self-love... (Also, thanks to everyone who watched the live "Forgive Myself Today" video. It's been really great to read your comments and hear how the song affected you!) THE ORIGINS OF KING BEN


Forgive Myself Today: Learning Self-Love & Self-Forgiveness
...A Monthly Practice Invitation for Your Empowered, Heart-based Life... (New live performance video of brand new song, "Forgive Myself Today.") FORGIVE MYSELF TODAY “I've got a love, big enough to heal the world. I am enough, if I'd only let me feel what I am worthy of.” A few years ago, a friend of mine asked me if she could sit down with me and tell me something important she'd observed. She told me that she'd gained some insight about me she wanted to share. Kindly, she o