Ben's Weekly Spark 3.17.19: Our Tree Blooms Again, Songwriting With Eden Espinosa & My 80s S
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, The weather in Los Angeles has been GLORIOUS the past couple of days. It's really remarkable to me how much the weather changes the energy and outlook of my life. With the beautiful blue skies, warm air and the vibrant, lush growth of the plants, I've felt more alive, happy and hopeful than I have in a while. And yesterday I was truly struck by a new sight
Ben's Weekly Spark 3.13.19: Envisioning Our Zero-Emission Future, 3 Books for Self-Realization &
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, THANK YOU to everyone who came to the special restorative Royal Heart Tribe Experience on Sunday! I really loved getting quiet and slowing down with you all in candlelight, with live acoustic music (thanks Nick Perez!) For those that weren't able to attend, at the end of the session I explained that part of the reason that I think the work we do together i
Ben's Weekly Spark 3.3.19: "Right Now, It's Like This," Freeing The Feminine &
...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Happy Sunday friends! I hope this past week has treated you well! It's been rainy here in LA, which always makes me want to slow down and stay in. I know that in other places in the country it's been cold and snowy. My family in Iowa has been managing many feet of snow, having been trapped on their property as they wait for snow plows to clear the roads. ((ARIAN SCHUES
Go With The Groove: Surrendering to Love
...A Monthly Practice Invitation for Your Empowered, Heart-based Life... (WATCH: Click above for the new live performance video of my song, "Go With The Groove," available on iTunes and Spotify.) GO WITH THE GROOVE “I grapple with the grip of the monkey in my mind. He won't step outside the door, cuz he's scared with he might find.” I had a great phone call with my friend Catherine Clary the other day (she's a really wonderful blogger, check her out.) We were talking about ho
