Ben's Weekly Spark 5.24.18: A Buddhist Punk's Approach to Anxiety, Empowering The Modern Man

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... (Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!) ***THIS WEEK'S SPARKS*** 🔥JOY: This song does it for me every time!!! A little throwback with a little EDM...A great tune to get your morning going! If you haven't been to a Silent Disco before, it's one of my favorite things to do. Period. If you don't know what it is, it's a party that broadcasts music from multiple DJs to headphones you wear on your head. It's a truly inspiring experience. The way that people dance when they're in headphones

Ben's Weekly Spark 5.8.18: Disco-Dancing Elders, Difficult Emotions and A Free Online Summit!

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... (Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!) ***THIS WEEK'S SPARKS*** 🔥JOY: I've been really enjoying developing my new take on practicing yoga: "Sword Yoga." The sword, like the mind, is a tool that can be used creatively and destructively, benevolently or malevolently, skillfully or unskillfully. If you'd like to stay updated on my teaching schedule, join this ongoing Facebook event or join my Facebook group. Recently I've been looking for my next intention to focus on. There are so man

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