Ben's Weekly Spark 1.27.19: MLK's Greatest Speeches, A Shocking Live Stream & A Critique

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Happy Sunday friends! Last night was electric (in so many ways!) Thanks to everyone who watched The Joy Machine live streaming. We had such an amazing time! A SHOCKING JOY MACHINE (Pictured above: The Joy Machine at B&T's) Last night the vibration was high, the band was on fire, and the room was electric! What was also electric, was the microphone. Somehow, the cord was conducting electricity, and kept shocking me while I was singing. Whenever the shock would come I would see small sparks come from the mic and then the lights would drop out and come back on, but I didn't want to stop

Ben's Weekly Spark 1.20.19: The Sun Shines on the Women's March, My Interview & My Persp

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Happy Sunday friends! I'm in Nashville this week for directing and writing sessions, and wanted to take a moment to connect with you about some beautiful occurrences... THE SUN SHINES ON THE WOMEN'S MARCH (Pictured above: Women's March Tennessee 2019) It was forecasted to rain this Saturday. Friday night my friend J'Nae and I drew a card from her deck to give us some insight into our experience with the Women's March. The card was "The Sun," and I smiled. When we woke up it was raining here in Nashville, the morning of Nashville’s Women's March—but we knew that the march would perseve

Ben's Weekly Spark 1.14.19: My First Naked Photo Shoot, Oprah-Chopra-Eckhart Launches, and My Bi

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Happy Monday friends! I’m up in Portland today shooting my first ever naked photo shoot (click here to learn why) and I am happy to report that the first Royal Heart Tribe Experience went better than I could have imagined (click here for a rehearsal video!) (Pictured above: Ben Caron's Royal Heart Tribe Experience at The 11:11) Thank you to everyone who attended! There was so much beautiful play, powerful work, and heartfelt presence and connection, it was SO COOL! The 11:11 is interested in doing it again next month, so I’ll update you on the date soon! In the meantime, there’s some

Ben's Weekly Spark 1.6.19: The Joy of Journaling, Thriving Masculinity, & Establishing Your

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... (Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!) ***THIS WEEK'S SPARKS*** 🔥JOY: At the beginning of this month, I wrote about modern-day Alchemy, and the many tools that we can use to shift our energy from darkness, denseness or negativity to brightness, lightness and positivity. One of my favorites ways to do this is through Journaling. I've been journaling consistently for many years now. One of my greatest joys and most informative exercises is going back and reading my old journals. I go

The Alchemy: An Invocation and an Invitation for 2019

...A Monthly Practice Invitation for Your Empowered, Heart-based Life... “Sing to free the pain we hold. Sing to leave the shame behind. Sing to lead the lead to gold. For those who seek the light, shall find.” Happy New Year Friends! I’m excited to kick off this year with the first of what will be monthly “practice themes,” accompanied by a live performance video of an original song, in theme (see above.) These themes are offered as a possible area of exploration for our/your spiritual practice each month, and I’ll be returning to them in my future emails as the month continues, as well as using this theme for my in-person workshop (1.13) and livestream (1.26.) This month’s practice theme i

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