Ben's Weekly Spark 4.28.19: Bold Women Powerfully Shaping the Future: Beyoncé, Brené, Lizzo and

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friend, It has been a big couple of weeks for film, television and music, with new albums, Coachella, Game of Thrones, Avengers: Endgame and new Netflix releases dropping all at once. I've been floooored by the incredible stories and cultural work I've been able to enjoy recently, and I'm really glad to share some of them with you this week (I'm going to hold off on Game of Thrones and Endgame until more people have seen them so that I don't spoil anything for anyone, but I think both stories are incredibly timely and teach us a lot about ourselves and what's available to us in th

Ben's Weekly Spark 4.15.19: The Great Unicorn Loves Me & Other Tales

...A Weekly Digest of Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE... Hey friends, You haven't heard from me in a few weeks because I've been away having some pretty epic life experiences. Thanks for letting me share them with you... I GOTTA HAVE FAITH (Photos from Caught In The Moment Photography) Mid-March I had the honor of performing with the Long Beach Symphony at the Long Beach Arena. I got to sing the hits of George Michael, Billy Joel, U2 and more with a full orchestra. This particular show reminded me of not only how important singing is to my life, but how capable I am of energetically holding a large container, and also how much fun it is to

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