Ben's Weekly Spark 4.16.18: Maya Angelou, Free Yoga & Ringing Bells!

April 16, 2018

...A Weekly Digest of

Community-Generated Tools, Tips & Experiences for Accessing JOY, HOPE, PEACE & LOVE...

(Click here to join our Facebook group where these tools are shared. THANK YOU to the BC Tribe members who contributed to this week's Spark!)



🔥JOY:  This  brand new song by Johnnyswim makes me really happy! 






Had another great session dancing my mind-chatter away at Ecstatic Dance LA.  Like their Facebook page to learn about upcoming events! 


🔥HOPE:  My friend Stephanie shared this video of Maya Angelou encouraging us all to bring hope to others...

Also, I found this video about the life of comedian Tiffany Haddish really inspiring! 

🔥PEACE:  For Angelenos, I'll be teaching free yoga at the Hollywood Heritage Museum every Sunday, Monday, Wednesday and Friday for the next two weeks until May 1st at 9:30AM. Bring your mat and some sunscreen! 

🔥LOVE:  This past Saturday, we live streamed Season 2: Episode 3 of our live streaming dinner party, exploring music, food and conversation! Click the picture below to see the episode! (Thank you to our guests!!!) 



This upcoming Saturday I'll be producing and directing a live streaming cocktail party and concert for For the Record Live! Tune in on April 21st at 7PM PST (click here) to see musical performances by Tracie Thoms, Jackie Tohn, Ben D. Goldberg, Maiya Sykes, Ty Taylor and hosted by special guest host Kim Matula! With songs from the soundtracks of Black Panther, The Films of Quentin Tarantino, John Hughes and an original song from Ty Taylor's upcoming jazz album.





THANK YOU for reading! Again if you'd like to join our online community, click here to join our Facebook group where these tools are shared daily. 












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