
The Caravan, Year 2 - Part 3 of 3: Amarillo, Santa Fe, Grand Junction
Sitting now, back at home in LA, I am filled with deep gratitude and awe as I write this final recap of Year 2 of The Caravan. I've been...

The Caravan, Year 2 - Part 2: Nashville, DC and Gettysburg
Wheeeew! I am currently in Asheville, NC, taking a much-needed break from the road (I learned from last year that this project needs a...

The Caravan, Year 2 - Part 1: Grand Launch & The Midwest
Here we are in Year 2 of this wild, heart-lead adventure across the U.S. I am writing now from a coffee shop as I am driving away from...

The Caravan, Year 1: Grateful Reflections & A Photo Retrospective- Part 3 of 3 (Kenosha to LA)
In our third and final leg of our adventure (read about Part 1 here, and Part 2 here), we embarked into wholly new and exciting terrain,...


The Caravan, Year 1: Grateful Reflections & A Photo Retrospective- Part 2 of 3 (OKC to Fort Wayne)
The first leg of our journey on The Caravan (click here to read Part 1 of this retrospective) was full of diverse experiences in nature...


The Caravan, Year 1: Grateful Reflections & A Photo Retrospective- Part 1 of 3 (Vegas to Oklahoma)
"Awe" and "gratitude" are the words that come to mind, as I sit here reflecting back on this Summer's miraculous adventure of courage,...


What I've Learned So Far In The Quarantine (Part 1/2)
...A Monthly Practice Invitation for Your Empowered, Heart-based Life... (Maslow's Hierarchy of Needs, simplypsychology.org) It feels to...


A Time Capsule: March 15th, 2020- The Week It All Changed
...A Monthly Practice Invitation for Your Empowered, Heart-based Life... A TIME CAPSULE Hello my friends, Fascinatingly, in preparing to...


How Democrats Could Learn From The Avengers to Defeat Authoritarianism
(Marvel's team of rivals) (Democrats' team of rivals) Thomas L. Friedman’s recent op-ed in the NY Times (linked below) expresses...